How to make green bean milk with a nut milk maker

If you are looking for a delicious and nutritious alternative to animal milk, then green bean milk is the top choice for you. This drink not only helps you feel full but also provides many vitamins and minerals for a healthy body. Refer to the article below to learn how to make green bean milk with a nut milk maker !

In recent years, the trend of using plant-based nut milks has been chosen by many people. Green bean milk with its sweet taste and attractive aroma is loved by many people. Below, let's refer to how to make green bean milk with a nut milk maker!

Green bean milk has very high nutritional value. 

Nutritional value of green bean milk for human health

Green bean milk is not just a refreshing drink. This type of milk also provides many vitamins and minerals to help the body become healthier. Below are the great benefits of using green bean milk for your reference:
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Provides fiber, supports weight loss 

Green beans contain high fiber content and a large amount of protein, which will make you feel full for a long time. Therefore, when losing weight, you can combine green bean milk, which is both safe and good for your health. 

Purify and detoxify 

Green beans not only contain many nutrients but also help increase the ability to cool and purify the body very well. When you drink green bean milk every day, in addition to providing water, nutrients also help eliminate toxins. Green bean milk is often used to quickly restore health for people who have just recovered from illness. 

Strengthen cardiovascular health

Using green bean milk daily will help limit the absorption of fat and cholesterol in food. Potassium in green beans also helps maintain stable blood pressure. This is very beneficial for cardiovascular health, preventing high blood pressure, high cholesterol, atherosclerosis, etc.

Boost immunity 

The high vitamin C content in green beans will help strengthen the immune system and make it stronger. In addition, the high antioxidant content in green beans also helps increase resistance to help protect the body from chronic diseases. 

Note: 
- People with weak bodies or low blood pressure should only use a small amount of green beans per day. Do not drink too often as it will be harmful to your health. 
- People who are using traditional medicine should consult a doctor. Because green beans have a purifying effect, they can reduce the medicinal properties of the medicine. 

Instructions on how to make green bean milk using a nut milk maker 

Nowadays, with a nut milk maker, you can easily make mung bean milk at home without spending too much time. Below, we would like to send you a detailed recipe for making mung bean milk:
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Ingredients to prepare 

Whole green beans with shell: 300 grams

Rock sugar for sweetness: 200 grams 

10 pandan leaves 

Unsweetened fresh milk: 300ml

How to make green bean milk with a nut milk maker 

Below are detailed steps to make green bean milk for your reference: 

Step 1: Prepare raw materials

- For green beans with shells, wash them with water and soak them in a sink for about 4 hours to soften the bean shells. Then, clean the green bean shells to get the yellow core. 
- Wash the pandan leaves and drain them, then cut them into pieces and put them in a blender with 300ml of water. Next, filter the mixture through a sieve, discard the pulp and take the juice for use. 

Green beans must be soaked before making nut milk. 

Step 2: Cook green bean milk 

Soak and wash the mung beans, then put them directly into the grinder of the nut milk maker. Then, add enough water and set the appropriate mung bean milk cooking mode. 

Step 3: Set the nut milk making mode and wait until the milk is done.

After you have added water to the machine, adjust the milk making mode to make nut milk and wait until the milk is done. The time it takes for the milk to be done will vary depending on the type of nut milk maker you use.
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Step 4: Clean the machine after use

After you have finished making mung bean milk, you need to clean the machine to avoid mung bean jam. You can use a brush to clean the remaining mung bean pieces in the machine.

Step 5: Use within 3-4 days or store in the refrigerator

Green bean milk made from a nut milk maker can be stored for 3-4 days. If you want to preserve green bean milk longer, you can keep it in the refrigerator. 

Which type of nut milk maker is good for making green bean milk?

There are many different types of nut milk makers on the market today, including Tapuho's nut milk maker, a brand that is loved by many customers. In addition to its eye-catching design and style, Tapuho's nut milk maker is also integrated with many modern technologies to best meet the needs of customers. 

The outstanding feature of Tapuho's mini nut milk maker is its large capacity, which helps you easily make delicious green bean milk in just 10 minutes. Green bean milk made with Tapuho's nut milk maker is highly appreciated for its delicious flavor and rich nutrition.

Making green bean milk yourself with a nut milk maker is currently a great choice to help you save time and effort effectively. Try and experience this simple way to make green bean milk at home with a nut milk maker!